This is a course to foster a strong mentality that can withstand anything via positive thinking. Return to the list
What are your current concerns?
Personal relationships? Outer appearance? Or mental issues? Everybody has their own problems.
If you are worried and lack confidence because of all these concerns,
the first step is to take one step forward. We will plan out a special curriculum that fits your needs.
This is especially great for those wanting to strengthen their mind and heart.
We will support your desire to change!
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- Counseling
- Analyze smile level
- Analyze first impression
- Take picture and video
- Create a training program
- Smile theory lecture
- Basic training to enrich your expression
(Warm-up, facial muscle training, smile training)
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- First meeting
- Counseling
- Self check and analysis of stress
- Create a training program
- Second meeting
- Mental effect of smiling
- Yoga breathing/posture
- Mental basic training
(Facial expression training, smile training, straight face training) - Mental training to create a positive mind,
self image enhancement training (role playing)
- Third meeting
- Smile positivity implication method
- Smile yoga
- Smile zen
- Smile steady sitting
- Smile happiness training method
- Create smile drill
- Summary
For more information, please contact us
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- Basic Course - 3 sessions (100min/session) 80,000 yen